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	<title>The Spot Cream Community, answer your acne and skin questions &#187; spots</title>
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	<link>http://www.spotcream.com</link>
	<description>Spot cream delivers - spot treatments, Acne advice get spot free today</description>
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		<title>Hemroids?</title>
		<link>http://www.spotcream.com/hemroids/</link>
		<comments>http://www.spotcream.com/hemroids/#comments</comments>
		<pubDate>Fri, 18 May 2012 07:22:11 +0000</pubDate>
		<dc:creator>Dr Spot - Skin Care Help Needed.</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[Discease]]></category>
		<category><![CDATA[Possible?]]></category>
		<category><![CDATA[spots]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=122</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/hemroids/">Hemroids?</a></p><p>Is it possible to gain Hemroids, and have spots upon said Hemroid? Spot Cream is here to help The Spot Cream &#038; Acne Community FOR YOU! Adult Acne and spot scarring urgent help needed Red spots Vs White Spots Shaving Rash</p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/hemroids/">Hemroids?</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fhemroids%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>Is it possible to gain Hemroids, and have spots upon said Hemroid?
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<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spot Cream Re-working</title>
		<link>http://www.spotcream.com/spot-cream-re-working/</link>
		<comments>http://www.spotcream.com/spot-cream-re-working/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 19:20:14 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Team Blog]]></category>
		<category><![CDATA[Spot Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[spots]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=57</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/spot-cream-re-working/">Spot Cream Re-working</a></p><p>Spot Cream .com will be undergoing huge changes. Very soon you will be able to offer your own spot treatment advice and help using our forums. We will be adding the Spot Store where you can purchase Brand name proudcts such as Oxy, Freederm, Clearasil, and many many more. Subscribe to Spot Cream .com. Spot <a href='http://www.spotcream.com/spot-cream-re-working/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/spot-cream-re-working/">Spot Cream Re-working</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fspot-cream-re-working%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>Spot Cream .com will be undergoing huge changes.</p>
<p>Very soon you will be able to offer your own spot treatment advice and help using our forums.</p>
<p>We will be adding the Spot Store where you can purchase Brand name proudcts such as Oxy, Freederm, Clearasil, and many many more.</p>
<p>Subscribe to Spot Cream .com.
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		</item>
		<item>
		<title>Red spots Vs White Spots</title>
		<link>http://www.spotcream.com/red-spots-vs-white-spots/</link>
		<comments>http://www.spotcream.com/red-spots-vs-white-spots/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 19:22:27 +0000</pubDate>
		<dc:creator>Dr Spot - Skin Care Help Needed.</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[red spots]]></category>
		<category><![CDATA[spots]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[white spots]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=154</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/red-spots-vs-white-spots/">Red spots Vs White Spots</a></p><p>What are the main differences between Red Spots and White Spots. What is the best way of treating these types of Acne. Are Red Spots more common than White Spots. The Spot Cream &#038; Acne Community FOR YOU! white spots on penis and scrotum Red spots on skin please help Spot Cream is here to <a href='http://www.spotcream.com/red-spots-vs-white-spots/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/red-spots-vs-white-spots/">Red spots Vs White Spots</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fred-spots-vs-white-spots%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>What are the main differences between Red Spots and White Spots. What is the best way of treating these types of Acne.<br />
Are Red Spots more common than White Spots.
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		</item>
		<item>
		<title>Shaving Rash</title>
		<link>http://www.spotcream.com/shaving-rash/</link>
		<comments>http://www.spotcream.com/shaving-rash/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 07:25:36 +0000</pubDate>
		<dc:creator>Dr Spot - Skin Care Help Needed.</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[outburst]]></category>
		<category><![CDATA[rash]]></category>
		<category><![CDATA[shaving]]></category>
		<category><![CDATA[spots]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=136</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/shaving-rash/">Shaving Rash</a></p><p>When I shave I get an outbust of spots, can anyone help? Severe Spots On My Face Spot Cream is here to help The Spot Cream &#038; Acne Community FOR YOU! Red spots Vs White Spots Hemroids? Recent related searchespenis pink patch White shave</p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/shaving-rash/">Shaving Rash</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fshaving-rash%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>When I shave I get an outbust of spots, can anyone help?
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		<title>The Spot Cream Team need your help!</title>
		<link>http://www.spotcream.com/the-spot-cream-team-need-your-help/</link>
		<comments>http://www.spotcream.com/the-spot-cream-team-need-your-help/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 07:25:35 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[Spot Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[free spot cream]]></category>
		<category><![CDATA[spots]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=54</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/the-spot-cream-team-need-your-help/">The Spot Cream Team need your help!</a></p><p>&#8220;We currently need help to help you&#8221; The Spot Cream Team need help designing and creating this site we are looking for ideas. We want to make this site available for all varities of people looking for free spot cream information. Please just post a reply to this topic with your ideas. We are also <a href='http://www.spotcream.com/the-spot-cream-team-need-your-help/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/the-spot-cream-team-need-your-help/">The Spot Cream Team need your help!</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fthe-spot-cream-team-need-your-help%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>&#8220;We currently need help to help you&#8221;</p>
<p>The Spot Cream Team need help designing and creating this site we are looking for ideas.</p>
<p>We want to make this site available for all varities of people looking for free spot cream information.<br />
Please just post a reply to this topic with your ideas.</p>
<p>We are also looking for help from experienced users of wordpress.
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		<title>Spot Cream is here to help</title>
		<link>http://www.spotcream.com/spot-cream-is-here-to-help/</link>
		<comments>http://www.spotcream.com/spot-cream-is-here-to-help/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 19:22:28 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Team Blog]]></category>
		<category><![CDATA[Spot Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[spots]]></category>
		<guid isPermaLink="false">http://spotcream.com/?p=1</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/spot-cream-is-here-to-help/">Spot Cream is here to help</a></p><p>If you have come looking for information on spot cream and spot cream reviews then you are at the right place. JUST a small problem you have arrived to early lol Spot Cream .com is &#8220;brand new&#8221;. HELP us help YOU we are currently looking for blog posters, Article writers, Forum moderators, and off course <a href='http://www.spotcream.com/spot-cream-is-here-to-help/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/spot-cream-is-here-to-help/">Spot Cream is here to help</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fspot-cream-is-here-to-help%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>If you have come looking for information on spot cream and spot cream reviews then you are at the right place.</p>
<p>JUST a small problem you have arrived to early lol Spot Cream .com is &#8220;brand new&#8221;.</p>
<p><strong><span style="color: #ff0000;">HELP us help YOU</span></strong> we are currently looking for blog posters, Article writers, Forum moderators, and off course fellow <strong><span style="color: #ff0000;">SPOT HATERS</span></strong>.</p>
<p>Coming soon A spot cream and spot treatment review forum.</p>
<p>And a Spot Cream blog.</p>
<p>And many many more features. If you have an idea of what type of community you would like to help create the please register for an account and get in touch.</p>
<p>Kind Regards <span style="color: #ff0000;"><strong><em>Spot Cream .com Team</em></strong></span>
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		<title>forhead spots and blackheads</title>
		<link>http://www.spotcream.com/forhead-spots-and-blackheads/</link>
		<comments>http://www.spotcream.com/forhead-spots-and-blackheads/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 19:22:58 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[forhead]]></category>
		<category><![CDATA[spots]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=789</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/forhead-spots-and-blackheads/">forhead spots and blackheads</a></p><p>i have a multitude of blackheads and red spot ion my forhead, i wear alot of hair products such as gel and hairspray could these be causing the acne and blackheads. Blackheads on nose very visible Spot Cream is here to help The Spot Cream &#038; Acne Community FOR YOU! Red spots Vs White Spots <a href='http://www.spotcream.com/forhead-spots-and-blackheads/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/forhead-spots-and-blackheads/">forhead spots and blackheads</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fforhead-spots-and-blackheads%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>i have a multitude of blackheads and red spot ion my forhead, i wear alot of hair products such as gel and hairspray could these be causing the acne and blackheads.
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		<title>Adult Acne and spot scarring urgent help needed</title>
		<link>http://www.spotcream.com/adult-acne-and-spot-scarring-urgent-help-needed/</link>
		<comments>http://www.spotcream.com/adult-acne-and-spot-scarring-urgent-help-needed/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 07:22:17 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[Spot Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[craters]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[scarring]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[spot]]></category>
		<category><![CDATA[spots]]></category>
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		<description><![CDATA[<p><p><a href="http://www.spotcream.com/adult-acne-and-spot-scarring-urgent-help-needed/">Adult Acne and spot scarring urgent help needed</a></p><p>I have suffered with adult acne for many years and it doesnt give up it fights past everything i have tried. The acne that has cleared through persistant trial and error has left huge deep pit scarring around my cheeks and nose. Im looking for a acne &#8211; spot product that has been proven to <a href='http://www.spotcream.com/adult-acne-and-spot-scarring-urgent-help-needed/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/adult-acne-and-spot-scarring-urgent-help-needed/">Adult Acne and spot scarring urgent help needed</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fadult-acne-and-spot-scarring-urgent-help-needed%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>I have suffered with adult acne for many years and it doesnt give up it fights past everything i have tried. The acne that has cleared through persistant trial and error has left huge deep pit scarring around my cheeks and nose.</p>
<p>Im looking for a acne &#8211; spot product that has been proven to give results, i currently use make up to hide the scarring but would welcome other ideas on hiding my crater scars.
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		<title>The Spot Cream &amp; Acne Community FOR YOU!</title>
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		<pubDate>Thu, 28 Jul 2011 13:00:02 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[best spot cream]]></category>
		<category><![CDATA[cream]]></category>
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		<description><![CDATA[<p><p><a href="http://www.spotcream.com/">The Spot Cream &#038; Acne Community FOR YOU!</a></p><p>Here at Spot Cream .Com you are able to meet other people who have a variety of Acne and skin related problems. Share your experiances, knowledge and feelings with everyone by registering at Spot Cream .com today! Get the BEST advice on Spot Cream or Acne. It&#8217;s provided by people just like you! Learn all <a href='http://www.spotcream.com/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/">The Spot Cream &#038; Acne Community FOR YOU!</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><div id="attachment_1177" class="wp-caption alignleft" style="width: 210px"><a href="http://www.spotcream.com/"><img class="size-full wp-image-1177 " title="dr-spot-cream" src="http://www.spotcream.com/wp-content/uploads/2011/07/dr-spot-cream.gif" alt="Dr Spot Cream Here to Help" width="200" height="202" /></a><p class="wp-caption-text">Dr Spot Cream Here to Help</p></div>
<p>Here at Spot Cream .Com you are able to meet other people who have a variety of Acne and skin related problems. Share your experiances, knowledge and feelings with everyone by registering at Spot Cream .com today!</p>
<div align="center">
<h2><span style="color: #00ccff;">Get the <em>BEST</em> advice on Spot Cream or Acne.</span></h2>
<h2><span style="color: #00ccff;"><em>It&#8217;s</em> provided by people just like you!</span></h2>
</div>
<p>Learn all you need to know about Spots, Acne and many other skin related treatments and cures. The community is made up of people from all walks of life and are here to help. Bringing all there knowledge about the different types of Acne, Pimples, Spots and other skin related issues to one place.</p>
<h2><span style="color: #00ccff;">Spots and Acne aren&#8217;t all doom and gloom!</span></h2>
<p>Spot Cream we like to keep things simple. Cream &#8211; that goes on spots. Our mission is to deliver you the best information on Acne, Spots, Treatments and skin conditions available. All in a way that makes sense to you, provided by members that have had the same  experiences &amp; found cures that work for them.</p>
<p style="text-align: center;">Remember, we&#8217;re here to turn those spot frowns upside down!</p>
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		<title>3 Natural Ways of Clearing Spots</title>
		<link>http://www.spotcream.com/3-natural-ways-of-clearing-spots/</link>
		<comments>http://www.spotcream.com/3-natural-ways-of-clearing-spots/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 19:35:41 +0000</pubDate>
		<dc:creator>captain spoc</dc:creator>
				<category><![CDATA[Spot Treatments]]></category>
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		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[apple cidre vinegar]]></category>
		<category><![CDATA[clearing]]></category>
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		<category><![CDATA[ways]]></category>
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		<description><![CDATA[<p><p><a href="http://www.spotcream.com/3-natural-ways-of-clearing-spots/">3 Natural Ways of Clearing Spots</a></p><p>My Top Natural Ways of Clearing Spots Spots on your face or any other part of your body can be an irritating problem, there are many natural ways of clearing spotsbut for now i will stick to just three. If they are not treated on time it can lead to other problems like frustration, low <a href='http://www.spotcream.com/3-natural-ways-of-clearing-spots/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/3-natural-ways-of-clearing-spots/">3 Natural Ways of Clearing Spots</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2F3-natural-ways-of-clearing-spots%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><h2><strong>My Top Natural Ways</strong><strong> of Clearing Spots</strong></h2>
<p>Spots on your face or any other part of your body can be an irritating problem, there are many natural ways of clearing spotsbut for now i will stick to just three. If they are not treated on time it can lead to other problems like frustration, low esteem and loss of confidence etc. But if you are determined and need to have a clear, beautiful and vibrant skin you can use some natural ways to clear the spots.</p>
<p>Though there are many over-the-counter products in the market they may or may not be suitable for all. Everyone has different kinds of skin texture. Some may even have sensitive skin that can become allergic to these products. Such people must use  the natural ways of clearing spots. Given below are 3 natural ways of clearing spots from home. The best thing about clearing the spots naturally is that most of the ingredients used are available in your kitchen itself, things like baking soda, apple cider vinegar, egg whites, oatmeal, tea tree oil, pantothenic acid and aloe vera can be used for effectively removing acne.</p>
<p><strong>Apple cider vinegar:</strong> This ingredient is very effective in clearing the spots naturally. It has the ability to kill the bacteria causing acne, balance the pH of your skin and absorb all the extra oil present on the skin. Mix one part of the vinegar to eight parts of water. Clean the areas with cotton dipped in water and then apply the diluted mixture with the help of a cotton ball.</p>
<p>Some people even recommend using a stronger mixture of three parts water to one part vinegar. Rinse well after 10 minutes of applying the mixture. If you do not have vinegar, try lime or lemon juice instead. Both are good sources of vitamin c with the capacity to exfoliate the skin. they also prevents the growth of acne spots.</p>
<p><strong>Egg whites:</strong> Another simple way of clearing spots naturally is by using egg whites. They are very useful for healing and rebuilding the skin. To use the egg white, break an egg, separate the yolk from the white and keep in a separate bowl. Apply the egg white on the affected areas directly leaving it for at least 15 minutes then washing it off with plain water.</p>
<p><strong>Aloe vera:</strong> Aloe vera is found in most of the gardens or from local chemists. It is used in many natural ways of clearing acne as it is very useful for healing and improving the texture of the skin and is one of the major ingredients in most of the skin care products. Aloe vera is also used for healing burns and other skin problems. It is used for removing wrinkles, reducing scars, age spots and treating acne. Apply directly on the affected areas at least three times daily. Leave for 20 minutes then  rinse off.</p>
<p>By following these<strong> 3 natural ways of clearing spots</strong> you will be able to get rid of acne and pimples very quickly without any side effects like some of the ready made products. Though the natural ways of clearing spots are sure shots for curing the acne they may take some time to show the results. Try to consume a lot of fresh fruits and vegetables, drink plenty of water to help prevent the formation of spots.
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