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	<title>The Spot Cream Community, answer your acne and skin questions &#187; acne</title>
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	<link>http://www.spotcream.com</link>
	<description>Spot cream delivers - spot treatments, Acne advice get spot free today</description>
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		<title>dry skin on my nose after washing</title>
		<link>http://www.spotcream.com/dry-skin-on-my-nose-after-washing/</link>
		<comments>http://www.spotcream.com/dry-skin-on-my-nose-after-washing/#comments</comments>
		<pubDate>Sat, 19 May 2012 07:22:14 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[clearsil]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[stay clear]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=712</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/dry-skin-on-my-nose-after-washing/">dry skin on my nose after washing</a></p><p>I get dry skin on my nose when ever i use Clearasil Stayclear Daily Exfoliating Scrub. Its more flaky and dry during the summer, ive tried using other products but ive found that this is the best one for my skin. Your advice would be grately appreciated. Thank You Blackheads on nose very visible Adult <a href='http://www.spotcream.com/dry-skin-on-my-nose-after-washing/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/dry-skin-on-my-nose-after-washing/">dry skin on my nose after washing</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fdry-skin-on-my-nose-after-washing%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>I get dry skin on my nose when ever i use Clearasil Stayclear Daily Exfoliating Scrub. Its more flaky and dry during the summer, ive tried using other products but ive found that this is the best one for my skin.</p>
<p>Your advice would be grately appreciated.</p>
<p>Thank You
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		<title>My skin is really red</title>
		<link>http://www.spotcream.com/my-skin-is-really-red/</link>
		<comments>http://www.spotcream.com/my-skin-is-really-red/#comments</comments>
		<pubDate>Fri, 18 May 2012 19:28:58 +0000</pubDate>
		<dc:creator>Dr Spot - Skin Care Help Needed.</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[shower]]></category>
		<category><![CDATA[skin]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=139</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/my-skin-is-really-red/">My skin is really red</a></p><p>After I have a shower my skin becomes really red, can you help? Clearasil Dailyclear Clear n Refine Daily Scrub after shaving spots (under skin hairs) How to treat Adult Acne and Scaring. Red spots on skin please help Tiny acne spots on my forehead below the hair-line</p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/my-skin-is-really-red/">My skin is really red</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fmy-skin-is-really-red%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>After I have a shower my skin becomes really red, can you help?
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<li><a href='http://www.spotcream.com/tiny-acne-spots-on-my-forehead-below-the-hair-line/' title='Tiny acne spots on my forehead below the hair-line'>Tiny acne spots on my forehead below the hair-line</a></li>
</ul>
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		<title>Spot Cream Re-working</title>
		<link>http://www.spotcream.com/spot-cream-re-working/</link>
		<comments>http://www.spotcream.com/spot-cream-re-working/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 19:20:14 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Team Blog]]></category>
		<category><![CDATA[Spot Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[spots]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=57</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/spot-cream-re-working/">Spot Cream Re-working</a></p><p>Spot Cream .com will be undergoing huge changes. Very soon you will be able to offer your own spot treatment advice and help using our forums. We will be adding the Spot Store where you can purchase Brand name proudcts such as Oxy, Freederm, Clearasil, and many many more. Subscribe to Spot Cream .com. Spot <a href='http://www.spotcream.com/spot-cream-re-working/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/spot-cream-re-working/">Spot Cream Re-working</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fspot-cream-re-working%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>Spot Cream .com will be undergoing huge changes.</p>
<p>Very soon you will be able to offer your own spot treatment advice and help using our forums.</p>
<p>We will be adding the Spot Store where you can purchase Brand name proudcts such as Oxy, Freederm, Clearasil, and many many more.</p>
<p>Subscribe to Spot Cream .com.
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		<title>Red spots Vs White Spots</title>
		<link>http://www.spotcream.com/red-spots-vs-white-spots/</link>
		<comments>http://www.spotcream.com/red-spots-vs-white-spots/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 19:22:27 +0000</pubDate>
		<dc:creator>Dr Spot - Skin Care Help Needed.</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[red spots]]></category>
		<category><![CDATA[spots]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[white spots]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=154</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/red-spots-vs-white-spots/">Red spots Vs White Spots</a></p><p>What are the main differences between Red Spots and White Spots. What is the best way of treating these types of Acne. Are Red Spots more common than White Spots. The Spot Cream &#038; Acne Community FOR YOU! white spots on penis and scrotum Red spots on skin please help Spot Cream is here to <a href='http://www.spotcream.com/red-spots-vs-white-spots/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/red-spots-vs-white-spots/">Red spots Vs White Spots</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fred-spots-vs-white-spots%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>What are the main differences between Red Spots and White Spots. What is the best way of treating these types of Acne.<br />
Are Red Spots more common than White Spots.
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		<title>The Spot Cream Team need your help!</title>
		<link>http://www.spotcream.com/the-spot-cream-team-need-your-help/</link>
		<comments>http://www.spotcream.com/the-spot-cream-team-need-your-help/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 07:25:35 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[Spot Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[free spot cream]]></category>
		<category><![CDATA[spots]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=54</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/the-spot-cream-team-need-your-help/">The Spot Cream Team need your help!</a></p><p>&#8220;We currently need help to help you&#8221; The Spot Cream Team need help designing and creating this site we are looking for ideas. We want to make this site available for all varities of people looking for free spot cream information. Please just post a reply to this topic with your ideas. We are also <a href='http://www.spotcream.com/the-spot-cream-team-need-your-help/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/the-spot-cream-team-need-your-help/">The Spot Cream Team need your help!</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fthe-spot-cream-team-need-your-help%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>&#8220;We currently need help to help you&#8221;</p>
<p>The Spot Cream Team need help designing and creating this site we are looking for ideas.</p>
<p>We want to make this site available for all varities of people looking for free spot cream information.<br />
Please just post a reply to this topic with your ideas.</p>
<p>We are also looking for help from experienced users of wordpress.
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		<title>Spot Cream is here to help</title>
		<link>http://www.spotcream.com/spot-cream-is-here-to-help/</link>
		<comments>http://www.spotcream.com/spot-cream-is-here-to-help/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 19:22:28 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Team Blog]]></category>
		<category><![CDATA[Spot Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[spots]]></category>
		<guid isPermaLink="false">http://spotcream.com/?p=1</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/spot-cream-is-here-to-help/">Spot Cream is here to help</a></p><p>If you have come looking for information on spot cream and spot cream reviews then you are at the right place. JUST a small problem you have arrived to early lol Spot Cream .com is &#8220;brand new&#8221;. HELP us help YOU we are currently looking for blog posters, Article writers, Forum moderators, and off course <a href='http://www.spotcream.com/spot-cream-is-here-to-help/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/spot-cream-is-here-to-help/">Spot Cream is here to help</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fspot-cream-is-here-to-help%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>If you have come looking for information on spot cream and spot cream reviews then you are at the right place.</p>
<p>JUST a small problem you have arrived to early lol Spot Cream .com is &#8220;brand new&#8221;.</p>
<p><strong><span style="color: #ff0000;">HELP us help YOU</span></strong> we are currently looking for blog posters, Article writers, Forum moderators, and off course fellow <strong><span style="color: #ff0000;">SPOT HATERS</span></strong>.</p>
<p>Coming soon A spot cream and spot treatment review forum.</p>
<p>And a Spot Cream blog.</p>
<p>And many many more features. If you have an idea of what type of community you would like to help create the please register for an account and get in touch.</p>
<p>Kind Regards <span style="color: #ff0000;"><strong><em>Spot Cream .com Team</em></strong></span>
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		<title>acne scarring on the neck craters</title>
		<link>http://www.spotcream.com/acne-scarring-on-the-neck-craters-2/</link>
		<comments>http://www.spotcream.com/acne-scarring-on-the-neck-craters-2/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 07:20:11 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[craters]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[scarring]]></category>
		<guid isPermaLink="false">http://www.spotcream.com/?p=787</guid>
		<description><![CDATA[<p><p><a href="http://www.spotcream.com/acne-scarring-on-the-neck-craters-2/">acne scarring on the neck craters</a></p><p>i have deep scarring from acne on my neck which has left deep craters that are very visible especially in the summer as during winter i wear jumpers to cover up the scarring. Adult Acne and spot scarring urgent help needed Spot Cream Re-working The Spot Cream Team need your help! Spot Cream is here <a href='http://www.spotcream.com/acne-scarring-on-the-neck-craters-2/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/acne-scarring-on-the-neck-craters-2/">acne scarring on the neck craters</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Facne-scarring-on-the-neck-craters-2%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>i have deep scarring from acne on my neck which has left deep craters that are very visible especially in the summer as during winter i wear jumpers to cover up the scarring.
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		<title>Adult Acne and spot scarring urgent help needed</title>
		<link>http://www.spotcream.com/adult-acne-and-spot-scarring-urgent-help-needed/</link>
		<comments>http://www.spotcream.com/adult-acne-and-spot-scarring-urgent-help-needed/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 07:22:17 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[Spot Cream Answers]]></category>
		<category><![CDATA[Spot Treatments]]></category>
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		<description><![CDATA[<p><p><a href="http://www.spotcream.com/adult-acne-and-spot-scarring-urgent-help-needed/">Adult Acne and spot scarring urgent help needed</a></p><p>I have suffered with adult acne for many years and it doesnt give up it fights past everything i have tried. The acne that has cleared through persistant trial and error has left huge deep pit scarring around my cheeks and nose. Im looking for a acne &#8211; spot product that has been proven to <a href='http://www.spotcream.com/adult-acne-and-spot-scarring-urgent-help-needed/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/adult-acne-and-spot-scarring-urgent-help-needed/">Adult Acne and spot scarring urgent help needed</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fadult-acne-and-spot-scarring-urgent-help-needed%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p>I have suffered with adult acne for many years and it doesnt give up it fights past everything i have tried. The acne that has cleared through persistant trial and error has left huge deep pit scarring around my cheeks and nose.</p>
<p>Im looking for a acne &#8211; spot product that has been proven to give results, i currently use make up to hide the scarring but would welcome other ideas on hiding my crater scars.
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		<title>Habitual Nail Biting and Acne The Link</title>
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		<comments>http://www.spotcream.com/the-link-between-nail-biting-and-acne/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 07:19:50 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
				<category><![CDATA[acne causes]]></category>
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		<category><![CDATA[compulsive]]></category>
		<category><![CDATA[finger nails]]></category>
		<category><![CDATA[habitual nail biting]]></category>
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		<description><![CDATA[<p><p><a href="http://www.spotcream.com/the-link-between-nail-biting-and-acne/">Habitual Nail Biting and Acne The Link</a></p><p>Nail biting and Acne sufferers are aware that hormonal changes can wreak havoc in the body, producing breakouts of acne on the face and other areas of the body.  Most people are not aware that acne can also be caused by a great number of other factors as well.  In most cases not hormonally related, <a href='http://www.spotcream.com/the-link-between-nail-biting-and-acne/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/the-link-between-nail-biting-and-acne/">Habitual Nail Biting and Acne The Link</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2Fthe-link-between-nail-biting-and-acne%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><p><a href="http://www.spotcream.com/habitual-nail-biting-and-acne.html"><img class="alignleft size-medium wp-image-1195" title="habitual-nail-biting-acne" src="http://www.spotcream.com/wp-content/uploads/2011/07/habitual-nail-biting-acne-300x209.jpg" alt="compulsive nail biting causing acne" width="300" height="209" /></a>Nail biting and Acne sufferers are aware that hormonal changes can wreak havoc in the body, producing breakouts of acne on the face and other areas of the body.  Most people are not aware that acne can also be caused by a great number of other factors as well.  In most cases not hormonally related, acne occurs due to bacterial exposure and irritation.</p>
<h2><strong></strong><strong>A link between habitual nail biting and acne</strong></h2>
<p>Any number of things can trigger the onset of a habitual nail biting and acne breakouts and many have nothing to do with how well someone washes their face each day or the amount of oil present in their skin.  Something as innocuous as toothpaste can cause acne to occur around the mouth.  Some toothpaste brands contain a compound known as Sodium Lauryl Sulfate, or SLS, that can cause irritation around the mouth, triggering an acne breakout.  Some studies indicate that fluoride can cause a similar reaction in some people.</p>
<p>It becomes easy to see that small amounts of stimulation or irritation can cause a breakout to occur.  This connection between slight irritation and acne breakouts brings us to the habitual nail biting and Acne link.  The fingernails carry a host of bacteria that can cause a great deal of irritation to the skin especially around the mouth and nose.  When you bite your nails, you transfer some of the bacteria to your mouth and lips.</p>
<h2>SO <em></em> WHATS <em>the habitual nail biting and acne link ?</em></h2>
<p>let us explain:<em><br />
</em></p>
<p>Typically, the mucous membrane areas of the face are more easily affected and irritated than others. What you might be unaware of is that when you nibble on your finger nails your scrathing the membrane area. Normally our finger nails smooth out as they grow but when bitten they become very sharp.</p>
<p>This makes the areas around the mouth, the most affected area due to the high concentration of mucous membranes.  When you bite your nail the the bacteria harbouring under and around the fingernails comes into contact with the skin, irritation (scratching) begins and acne forms as a result.  Even if the bacteria under the nails do not affect the skin, the small and light touch of the other fingers around the nose and mouth can cause enough irritation and bacteria transfer to prompt a breakout.</p>
<p>More information has become available in the past several years suggesting that habitual nail biting and acne might be linked in another way.  For those adolescents and adults who bite their nails uncontrollably and suffer from acne, research suggests it might be an indicator of a more serious underlying medical condition.  In some cases, an imbalance in the body’s hormones can trigger the urge to bite the fingernails and even toenails.  This same imbalance of hormones can result in the formation of acne as well.</p>
<h3>Is there any way to cure my compulsive nail biting and acne ?</h3>
<p>Some people who bite their nails frequently have found help from psychiatrists and medications for many psychiatric disorders.  In many cases, the patient also suffered from persistent acne.  In some situations, the medication prescribed to treat the nail biting disorder seemed to minimize or eliminate the acne due to the fact they had stopped irritating the areas.  This suggests that there may be a link to the medications prescribed and relief from nail biting and acne.</p>
<p>More study and research is necessary before an accurate determination can be made.  Some say the stress on the body that suffers some sort of psychiatric disorder, like nail biting, can cause enough hormonal imbalance that people begin having acne breakouts.  Those suffering from acne and nail biting will need to be patient with the current regimen of treatments until the testing is completed, and the data conclusive.
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		<title>The Spot Cream &amp; Acne Community FOR YOU!</title>
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		<pubDate>Thu, 28 Jul 2011 13:00:02 +0000</pubDate>
		<dc:creator>Spot Cream Support</dc:creator>
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		<description><![CDATA[<p><p><a href="http://www.spotcream.com/">The Spot Cream &#038; Acne Community FOR YOU!</a></p><p>Here at Spot Cream .Com you are able to meet other people who have a variety of Acne and skin related problems. Share your experiances, knowledge and feelings with everyone by registering at Spot Cream .com today! Get the BEST advice on Spot Cream or Acne. It&#8217;s provided by people just like you! Learn all <a href='http://www.spotcream.com/'>[...]</a></p></p><p>
<a href="http://www.spotcream.com">The Spot Cream Community, answer your acne and skin questions - Spot cream delivers - spot treatments, Acne advice get spot free today</a> </p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spotcream.com/">The Spot Cream &#038; Acne Community FOR YOU!</a></p><fb:like href='http%3A%2F%2Fwww.spotcream.com%2F' send='false' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida+grande'></fb:like><div id="attachment_1177" class="wp-caption alignleft" style="width: 210px"><a href="http://www.spotcream.com/"><img class="size-full wp-image-1177 " title="dr-spot-cream" src="http://www.spotcream.com/wp-content/uploads/2011/07/dr-spot-cream.gif" alt="Dr Spot Cream Here to Help" width="200" height="202" /></a><p class="wp-caption-text">Dr Spot Cream Here to Help</p></div>
<p>Here at Spot Cream .Com you are able to meet other people who have a variety of Acne and skin related problems. Share your experiances, knowledge and feelings with everyone by registering at Spot Cream .com today!</p>
<div align="center">
<h2><span style="color: #00ccff;">Get the <em>BEST</em> advice on Spot Cream or Acne.</span></h2>
<h2><span style="color: #00ccff;"><em>It&#8217;s</em> provided by people just like you!</span></h2>
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<p>Learn all you need to know about Spots, Acne and many other skin related treatments and cures. The community is made up of people from all walks of life and are here to help. Bringing all there knowledge about the different types of Acne, Pimples, Spots and other skin related issues to one place.</p>
<h2><span style="color: #00ccff;">Spots and Acne aren&#8217;t all doom and gloom!</span></h2>
<p>Spot Cream we like to keep things simple. Cream &#8211; that goes on spots. Our mission is to deliver you the best information on Acne, Spots, Treatments and skin conditions available. All in a way that makes sense to you, provided by members that have had the same  experiences &amp; found cures that work for them.</p>
<p style="text-align: center;">Remember, we&#8217;re here to turn those spot frowns upside down!</p>
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